Private 1:1 sessions, and small groups are available for both Yoga and Pilates.
Are you ready to set your intention for the year ahead?
De-clutter and let go of anything that no longer serves you?
Ready to learn how to relax?
Develop a meditation practice
Reach a specific goal
Increase mobility, flexibility and strength
Increase core strength
Private Pilates sessions are offered for anyone who would like to discover
Muscle Strength and Tone
Improved Breathing and Posture Physical and Mental Control
Better Body Awareness
Improved Aerobic Conditioning
Our 1:1 sessions are completely tailored to your needs, and include an initial consultation to allow us time to discuss your goals in depth.
Single sessions cost £40. Block book 5 sessions for £180. 1:2 packages available starting at £60 per single session, or 5 sessions £280. Please note that our terms and conditions are such that we require 24hours notice of cancellation for a session. Outside of this time will result in the session being forfeited. Payment for sessions is required at the time of booking.
Contact Joanna on 07703493055 or via Facebook for further details