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Joanna Mason - Founder

 

La Vida means 'life', and it is my intention that we work to build Sangha, a beautiful community, for people, at all stages of life, to  come and practise yoga, build friendships, and take some time out of their busy lives to come home to themselves, in a supportive and nurturing environment.  Our community is inclusive to all ages, body types and abilities, and allows people to explore awareness of body and mind through yoga and meditation.

I'm really  excited to welcome you to Ulverston's only yoga studio, right in the heart of the town.  The studio is situated above JH Holmes, on New Market Street, on the second floor.  We offer a range of classes from Beginners,  Flow, Yin, Teens, Pregnancy, Baby Massage and Baby Yoga, and Gentle Yoga.  There are also courses in Meditation. Look forward to seeing you on the mat!

 

 

Donald Cho

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Terry Dominga

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